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Now Offering Corporate
DAY RETREATS
A 3 hour morning or afternoon journey in the heart of Encinitas.
It's proven that corporate retreats can be beneficial for both leaders and employees in many ways.
Sometimes all it takes is a little day retreat to recharge, brainstorm and team build. It can surely improve morale , productivity and trust.
Meditation reduces stress, helps manage anxiety, improves sleep & memory, lengthen attention span and so much more.
RETREATS ARE TYPICALLY BOOKED IN 3 HOUR BLOCKS AND CAN HOST UP TO 30 PEOPLE
Welcome Hour
GET TO KNOW EACHOTHER WITH ICE BREAKERS AND TEAM BUILDING EXERCISES
We can brainstorm ideas that resonate with your team. This is meant to be light hearted, encouraging and motivational.
It also gives leaders an opportunity to say a few words.
This will prepare the group to bring good energy in the temple room before the meditation begins.
Meditation
1 HOUR GUIDED MEDITATION FOLLOWED BY JOURNALING AND CLOSING WORDS
Your choice of:
- Sound Bowl Healing
-Breathwork
-Shamanic Journey
Tea & Dessert
Enjoy conversation with colleagues about your meditation experience while sipping on homemade tea and desserts
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