Breathwork with Kerry Smith
Rewire your mind and body through the power of breath and meditation
Description
Embark on a transformative journey that harmonizes your mind, body, and breath through Breathwork and Meditation classes led by Kerry Smith. Kerry Smith is an internationally acclaimed facilitator in breathwork and meditation, a high-performance and relationship coach, yoga instructor, and bestselling author. Drawing on her extensive training with spiritual and thought leaders like Brendon Burchard, Roger Love, Judith Kravitz, Michael Singer, The Work of Byron Katie, and many others, Kerry integrates powerful modalities to help you achieve profound and lasting transformation in all areas of your life. In these classes, you will gain a deeper understanding of the power of your breath and learn how to listen to your body and breath to enhance both your vitality and your quality of life.