Chakra: On-Body Sound Experience

Description

Journey through the senses with a deeply nourishing class, balancing the chakras through sound healing. You will be guided to release stagnant stored physical and emotional energy using a series of yin yoga asanas and breath for each chakra synchronized to the calming sounds and deep healing of the body and soul. This combination will create a state of stillness to restore equilibrium to the 7 chakras allowing one to melt away stress, clear the mind and connect you deeply to your inner knowing and wisdom.